What is World Mental Health Day? World Mental Health Day, recognised on the 10th of October every year, is the global celebration of mental health support, education and services. The goal is to raise awareness for global mental health issues and increase education on the topic. Mental health has been defined by the World Health...Continue Reading

Christmas Craft at Home With the festive season upon us, what better way to brighten up your home, with some Christmas Craft in your home for decorations! Here at Zetetick we are keen to support and promote sustainable ways of living, as seen in our sustainability projects here: https://zhc.org.uk/green-charity-zeteticks-8-super-steps-to-eco-friendly/ By making your own Christmas decorations...Continue Reading

What do National Stress Awareness Day and Zetetick have in common? Zetetick are celebrating National Stress Awareness Day, which is held on the first Wednesday in November each year, this year being Wednesday 3 November. National Stress Awareness Day is sponsored by the International Stress Management Association (ISMA) – a charity promoting knowledge about stress,...Continue Reading

Gardening for Wellbeing | Our Bumper Crop of Tips to Get the Most from the Outdoors For many people, their gardens are an important part of their home, and more recently they are being seen as an extra room of the house. Whether we see our gardens as being inside or outside the house, an...Continue Reading

The easing of lockdown! will it be the solstice surprise? Summer Solstice Here at Zetetick, we look forward to the super Summer Solstice and the longest day, on  21st June.   We hope the forecast will be for fine weather, to enable safe gatherings outdoors, where we can support one another with exercise and open-air activities,...Continue Reading